2020: The year that was supposed to bring us 2020 vision and prosperity. Not so much, right? I’ve seen many people say “2020 is cancelled. See you next year”. Stop. Listen. 2020 is NOT cancelled. 2020 is the year that shook us. 2020 is the year that woke us up. 2020 is the year thatContinue reading “Stop. Listen.”
Tag Archives: mentalhealth
Balance in the Chaos
Honesty and vulnerability are things that I crave, so here goes… This week was rough and chaotic. Our family schedule was normal. Nothing crazy happened, but I felt chaotic. I felt out of sorts. I felt unbalanced. I did not meditate. I was not consistent with my workouts. I ate foods that made me feelContinue reading “Balance in the Chaos”
A Balanced Life 