I have written this post probably 7 times over the last couple of weeks. The last thing that I want is to come across as pretentious or “Holier Than Though”. So, I will start by saying that this based on my experience, my mental and emotional health, and my perspective. I have been sober forContinue reading “A Sober Quarantine”
Tag Archives: fitness
(Un)Clear Perspective
A few years ago, in our first house, the dishwasher flooded the kitchen. It was Black Friday and Ryan and I woke up to water everywhere. Our custom stained, red oak floors were ruined. The repairs took 3 months. We were devastated. Friday night, the kitchen sink somehow got clogged and overflowed into the kitchen.Continue reading “(Un)Clear Perspective”
Ch-Ch-Ch-Changes
Remember New Year’s Eve, when we all said that 2020 would our year? When we were so excited about the promises and opportunities that a new year brings? Yeah. Me too. Although, it is not manifesting the way that I thought it would be. It is funny how we plan, wish, hope, and pray forContinue reading “Ch-Ch-Ch-Changes”
Balance in the Chaos
Honesty and vulnerability are things that I crave, so here goes… This week was rough and chaotic. Our family schedule was normal. Nothing crazy happened, but I felt chaotic. I felt out of sorts. I felt unbalanced. I did not meditate. I was not consistent with my workouts. I ate foods that made me feelContinue reading “Balance in the Chaos”
A Balanced Life 