I have written this post probably 7 times over the last couple of weeks. The last thing that I want is to come across as pretentious or “Holier Than Though”. So, I will start by saying that this based on my experience, my mental and emotional health, and my perspective. I have been sober forContinue reading “A Sober Quarantine”
Tag Archives: Mom
Balance in the Chaos
Honesty and vulnerability are things that I crave, so here goes… This week was rough and chaotic. Our family schedule was normal. Nothing crazy happened, but I felt chaotic. I felt out of sorts. I felt unbalanced. I did not meditate. I was not consistent with my workouts. I ate foods that made me feelContinue reading “Balance in the Chaos”
A Balanced Life 